Why We Struggle to Be Alone With Our Thoughts
We are increasingly filling every moment with input—podcasts, music, notifications, content. But what happens when there’s nothing directing our attention? This article explores why being alone with our thoughts can feel uncomfortable, and what constant input may be changing about how we think.
Why Motivation Disappears When Everything Gets Easier
We often talk about motivation as if it’s something we can lose, rebuild, or recover. But what if the issue isn't a lack of willpower, but rather a lack of situations that actually demand effort?