Beyond the Screen
Helping children and teens build resilience, balance, and well-being in a digital world
This book offers parents, educators, and communities practical, research-informed guidance for navigating digital media, smartphones, social platforms, AI, and the everyday pressure of growing up online.
Who This Book is For
Parents and Caregivers
For families looking for practical strategies beyond simply restricting screen time.
Educators and School Leaders
For schools seeking a more balanced, developmentally informed approach to technology.
Community and Health Professionals
For those supporting youth mental health, resilience, and well-being.
What Readers Will Learn
How digital media shapes attention and self-regulation
Why sleep, movement, and relationships matter
How to build healthier digital routines
How adults can support resilience rather than relying only on restriction
How schools and families can work together
About the Author
Jason Daniels, PhD, is an Assistant Professor of Education at Concordia University of Edmonton, where his work focuses on child development, educational psychology, and digital media use. He is the author of Beyond the Screen: Resilient Kids in a Digital World, a practical, research-informed guide for helping families and schools support children’s resilience, balance, and well-being in today’s digital landscape.
Bring the Book to Your School or Community
Interested in a workshop or keynote based on Beyond the Screen?