What To Do When Your Child Is Stuck on Their Phone, and You’re Out of Answers

Does asking your child to put down their phone feel like starting a war? You aren't alone. When simple limits turn into explosive battles, 'just taking it away' often backfires. Here is why the conflict escalates, what an 'extinction burst' actually is, and how you can move from constant policing to building your child's capacity to cope without a screen.