Digital resilience starts with understanding—not restriction.

Dr. Jason S. Daniels is a researcher, author, and educator whose work explores the intersection of digital media, mental health, and learning.

Through his book Beyond the Screen and ongoing projects like the Digital Minds Lab, he offers evidence-based guidance to help students, families, and educators thrive in today’s connected world.

Explore the latest research, tools, and reflections on how we can foster healthy, mindful relationships with technology.