Normal Is Not the Same as Worthwhile
What looks normal is not always what is healthy, realistic, or worthwhile. From childhood lunches to social media feeds, the standards around us quietly shape what we think we should want. This post explores how comparison changes our expectations, hides the work behind achievement, and sometimes leads us to undervalue what matters most.
Identity Drift: How Digital Spaces Reshape Who We Think We Are
Identity Drift is the subtle psychological shift that happens when our sense of self becomes shaped more by digital signals than real experiences.
From curated feeds to algorithmic mirrors, social media can quietly pull our identity away from who we are and toward who we think we should be.
This post explores how—and how to reclaim a grounded, stable sense of self in a digital world.